Baskin Robbins - Strawberry Shake (with Very Berry Strawberry Ice Cream) - Medium has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Baskin Robbins - Strawberry Shake (with Very Berry Strawberry Ice Cream) - Medium has been given a composite ranking of 30, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 36% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 42.6 mg | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.4 g | 5.1% | Mid 40% | Average |
Dietary Fiber | 0.15 g | 0.59% | Mid 40% | Average |
Sugars | 14.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.6 g | 7% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 125 mg 41.7%
Sodium 290 mg 12.1%
Total Carbohydrates 105 g 35%
Dietary Fiber 1 g4%
Sugars 100 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 85
Protein 1.9 g | Carbs 10.2 g | Fat 4.8 g
Per 100g | Calories 123
Protein 2.9 g | Carbs 21.4 g | Fat 2.9 g
Per 100g | Calories 400
Protein 33.3 g | Carbs 46.7 g | Fat 11.7 g
Per 100g | Calories 123
Protein 2.9 g | Carbs 21.5 g | Fat 2.9 g
Per 100g | Calories 265
Protein 3.5 g | Carbs 37.2 g | Fat 11.5 g
Per 100g | Calories 185
Protein 4.4 g | Carbs 28.2 g | Fat 7.1 g
Per 100g | Calories 198
Protein 2.8 g | Carbs 25.4 g | Fat 9.9 g
Per 100g | Calories 194
Protein 2.6 g | Carbs 30.9 g | Fat 7.9 g