Barbecued Shrimp 5 has a average-calorie, low-carb, low-fat and high-protein content.
With 24.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Barbecued Shrimp 5 has been given a composite ranking of 11, and sparingly.
Calories from Protein | 68% | |
Calories from Fat | 13% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.9 g | 2.3% | ||
Dietary Fiber | 0.3 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.3 g | 48.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0.3 g | 1.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 151 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 221 mg 73.7%
Sodium 263 mg 11%
Total Carbohydrates 6.9 g 2.3%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 24.3 g 48.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 215
Protein 17 g | Carbs 14 g | Fat 8.9 g
Per Serving | Calories 265
Protein 15.9 g | Carbs 18.6 g | Fat 13.5 g
Per Serving | Calories 225
Protein 26.5 g | Carbs 16.9 g | Fat 5.4 g
Per Serving | Calories 240
Protein 40 g | Carbs 5 g | Fat 6 g
Per Serving | Calories 336
Protein 12.7 g | Carbs 51.6 g | Fat 8.4 g
Per Serving | Calories 387
Protein 41.3 g | Carbs 28.4 g | Fat 11.5 g
Per Serving | Calories 274
Protein 25.6 g | Carbs 26.1 g | Fat 7.4 g
Per Serving | Calories 200
Protein 5.9 g | Carbs 38.8 g | Fat 2.5 g