Bar S - Franks America's Favorite has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Bar S - Franks America's Favorite, and we advise that this food sparingly.
Calories from Protein | 13% | |
Calories from Fat | 78% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 94.1 mg | 9.4% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1128.8 mg | 47% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.9 g | 39.8% | Top 30% | High |
Saturated Fat | 8.2 g | 41.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 480 mg 20%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 255
Protein 6.9 g | Carbs 9.3 g | Fat 20.8 g
Per 100g | Calories 247
Protein 10.6 g | Carbs 8.8 g | Fat 17.6 g
Per 100g | Calories 202
Protein 10.1 g | Carbs 8.1 g | Fat 14.1 g
Per 100g | Calories 300
Protein 10.6 g | Carbs 1.76 g | Fat 26.5 g
Per 100g | Calories 423
Protein 21.2 g | Carbs 3.5 g | Fat 35.3 g
Per 100g | Calories 265
Protein 14.1 g | Carbs 3.5 g | Fat 21.2 g
Per 100g | Calories 287
Protein 11 g | Carbs 4.4 g | Fat 24.3 g
Per 100g | Calories 323
Protein 11.8 g | Carbs 5.9 g | Fat 29.4 g
Per 100g | Calories 22
Protein 0.66 g | Carbs 0.44 g | Fat 1.8 g
Per 100g | Calories 309
Protein 9.3 g | Carbs 9.3 g | Fat 24.7 g
Per 100g | Calories 282
Protein 10.6 g | Carbs 10.6 g | Fat 21.2 g
Per 100g | Calories 282
Protein 10.6 g | Carbs 10.6 g | Fat 21.2 g