Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bar S Bar-s Polish Sausage Smoked Bun Length - Nutrition Facts
3

Bar-s Polish Sausage Smoked Bun Length

Bar S - Bar-s Polish Sausage Smoked Bun Length has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Polish cuisine.

Based on the composite nutritive standing Bar S - Bar-s Polish Sausage Smoked Bun Length has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat69%
 Calories from Carbs15%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Top 30%High
Iron1.8 mg9.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1199.3 mg50%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber0 g
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.2 g32.6%Top 10%Very High
Saturated Fat5.3 g26.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 65 mg 21.7%

Sodium 680 mg 28.3%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 3 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 4% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
4

Bobak's - Bobak's Little Smokies..

Per 100g | Calories 335
Protein 12.3 g | Carbs 3.5 g | Fat 30 g

3

Bryan - Bryan Smoked Sausage Bun Size

Per 100g | Calories 317
Protein 12.3 g | Carbs 1.76 g | Fat 28.2 g

7

Miller's - Miller's Polish Sausage

Per 100g | Calories 212
Protein 12.3 g | Carbs 1.76 g | Fat 17.6 g

5

Carolina - Sausage Smoked

Per 100g | Calories 317
Protein 12.3 g | Carbs 5.3 g | Fat 26.5 g

Related Searches

7

Miller's - Miller's Polish Sausage

Per 100g | Calories 212
Protein 12.3 g | Carbs 1.76 g | Fat 17.6 g

8

Alpine Meats - Alpine Meats Polish..

Per 100g | Calories 176
Protein 14.3 g | Carbs 2.2 g | Fat 11 g

4

Bobak's - Bobak's Little Smokies..

Per 100g | Calories 335
Protein 12.3 g | Carbs 3.5 g | Fat 30 g

4

Scott Petersen - Scott Petersen..

Per 100g | Calories 294
Protein 15.3 g | Carbs 7.1 g | Fat 22.3 g

2

Bar S - Franks America's Favorite

Per 100g | Calories 282
Protein 9.4 g | Carbs 7.1 g | Fat 25.9 g

13

Bar S - Bologna Garlic

Per 100g | Calories 22
Protein 0.66 g | Carbs 0.44 g | Fat 1.8 g

3

Bar S - Bar-s Smoked Sausage Classic..

Per 100g | Calories 282
Protein 10.6 g | Carbs 10.6 g | Fat 21.2 g

2

Bar S - Bar S Franks Jumbo

Per 100g | Calories 300
Protein 8.8 g | Carbs 7.1 g | Fat 24.7 g