Bar S - Bar S Franks Jumbo has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Bar S - Bar S Franks Jumbo has been given a composite ranking of 2, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 78% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1128.8 mg | 47% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38% | Top 10% | Very High |
Saturated Fat | 7.9 g | 39.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 640 mg 26.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 10.6 g | Carbs 8.8 g | Fat 17.6 g
Per 100g | Calories 243
Protein 13.2 g | Carbs 2.2 g | Fat 19.8 g
Per 100g | Calories 300
Protein 10.6 g | Carbs 7.1 g | Fat 26.5 g
Per 100g | Calories 229
Protein 8.8 g | Carbs 8.8 g | Fat 15.9 g
Per 100g | Calories 309
Protein 9.3 g | Carbs 9.3 g | Fat 24.7 g
Per 100g | Calories 321
Protein 12.5 g | Carbs 3.6 g | Fat 28.6 g
Per 100g | Calories 317
Protein 8.8 g | Carbs 7.1 g | Fat 26.5 g
Per 100g | Calories 300
Protein 8.8 g | Carbs 7.1 g | Fat 24.7 g
Per 100g | Calories 282
Protein 10.6 g | Carbs 10.6 g | Fat 21.2 g
Per 100g | Calories 282
Protein 10.6 g | Carbs 10.6 g | Fat 21.2 g
Per 100g | Calories 317
Protein 8.8 g | Carbs 7.1 g | Fat 26.5 g
Per 100g | Calories 300
Protein 8.8 g | Carbs 7.1 g | Fat 24.7 g