Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bar S Franks Bun Length , Classic - Nutrition Facts and detailed Analysis
2

Bar S Franks Bun Length, Classic

Bar S - Bar S Franks Bun Length, Classic has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Bar S - Bar S Franks Bun Length, Classic, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat78%
 Calories from Carbs10%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1137.6 mg47.4%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Bottom 30%Low
Dietary Fiber0 g
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.7 g38%Top 10%Very High
Saturated Fat7.9 g39.7%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 130

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 55 mg 18.3%

Sodium 645 mg 26.9%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 2 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
3

Bar S - Bar-s Smoked Sausage Classic..

Per 100g | Calories 282
Protein 10.6 g | Carbs 10.6 g | Fat 21.2 g

4

Oscar Mayer - Oscar Mayer Wieners..

Per 100g | Calories 300
Protein 10.6 g | Carbs 0 g | Fat 28.2 g

5

Oscar Mayer - Oscar Mayer Franks..

Per 100g | Calories 220
Protein 11 g | Carbs 4.4 g | Fat 17.6 g

6

Oscar Mayer - Hot Dogs Bun Length..

Per 100g | Calories 212
Protein 10.6 g | Carbs 5.3 g | Fat 17.6 g

Related Searches

1

Bar S - Bar S Bologna Thick Sliced

Per 100g | Calories 317
Protein 8.8 g | Carbs 7.1 g | Fat 26.5 g

2

Bar S - Bar S Franks Jumbo

Per 100g | Calories 300
Protein 8.8 g | Carbs 7.1 g | Fat 24.7 g

2

Bar S - Bar S Ham Premium Deli Ham,..

Per 100g | Calories 123
Protein 15.4 g | Carbs 3.1 g | Fat 3.1 g

2

Bar S - Bar S Ham Premium Deli, Extra..

Per 100g | Calories 123
Protein 15.4 g | Carbs 3.1 g | Fat 3.1 g

1

Bar S - Bar S Bologna Thick Sliced

Per 100g | Calories 317
Protein 8.8 g | Carbs 7.1 g | Fat 26.5 g

2

Bar S - Bar S Franks Jumbo

Per 100g | Calories 300
Protein 8.8 g | Carbs 7.1 g | Fat 24.7 g

2

Bar S - Bologna Classic

Per 100g | Calories 317
Protein 8.8 g | Carbs 8.8 g | Fat 26.5 g

2

Bar S - Bar S Sausage Hot Links,..

Per 100g | Calories 294
Protein 10.6 g | Carbs 8.2 g | Fat 24.7 g