Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bar S Franks Jumbo , Beef - Nutrition Facts and detailed Analysis
3

Bar S Franks Jumbo, Beef

Bar S - Bar S Franks Jumbo, Beef has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Bar S - Bar S Franks Jumbo, Beef, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat80%
 Calories from Carbs4%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1053.6 mg43.9%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.6 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.5 g25%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.6 g44%Top 10%Very High
Saturated Fat10.7 g53.6%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 590 mg 24.6%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
5

Vienna Beef - Vienna Beef Beef Franks..

Per 100g | Calories 259
Protein 12.9 g | Carbs 3.5 g | Fat 22.3 g

14

Ball Park - Ball Park Franks Lite..

Per 100g | Calories 222
Protein 10.1 g | Carbs 10.1 g | Fat 14.1 g

31

Ball Park - Ball Park Franks Fat..

Per 100g | Calories 101
Protein 10.1 g | Carbs 14.1 g | Fat 0 g

17

Hebrew National - Hebrew National..

Per 100g | Calories 93
Protein 12.3 g | Carbs 4.1 g | Fat 3.1 g

Related Searches

3

Bar S - Bar S Bologna Beef

Per 100g | Calories 340
Protein 12.3 g | Carbs 6.2 g | Fat 27.8 g

21

Blue Bunny Frozen - Chili Frozen Bar..

Per 100g | Calories 90
Protein 0 g | Carbs 21.8 g | Fat 0 g

3

Bar S - Bar S Bologna Original

Per 100g | Calories 309
Protein 9.3 g | Carbs 9.3 g | Fat 24.7 g

2

Bar S - Bar S Franks Jumbo

Per 100g | Calories 300
Protein 8.8 g | Carbs 7.1 g | Fat 24.7 g

3

Bar S - Bar S Bologna Beef

Per 100g | Calories 340
Protein 12.3 g | Carbs 6.2 g | Fat 27.8 g

2

Bar S - Sausage Classic Hot Links

Per 100g | Calories 294
Protein 10.6 g | Carbs 8.2 g | Fat 24.7 g

3

Bar S - Bar S Bologna Original

Per 100g | Calories 309
Protein 9.3 g | Carbs 9.3 g | Fat 24.7 g

13

Bar S - Bologna Garlic

Per 100g | Calories 22
Protein 0.66 g | Carbs 0.44 g | Fat 1.8 g