Banquet - Stroganoff Beef and Noodles Crock Pot Classics has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Banquet - Stroganoff Beef and Noodles Crock Pot Classics, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 31% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 687.5 mg | 28.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 2.2 g | 8.9% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.4 g | 8.2% | Mid 40% | Average |
Saturated Fat | 1.6 g | 7.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 1540 mg 64.2%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 5 g20%
Sugars 7 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 346
Protein 11.5 g | Carbs 65.4 g | Fat 3.8 g
Per 100g | Calories 366
Protein 32.8 g | Carbs 40.5 g | Fat 8.7 g
Per 100g | Calories 251
Protein 7.8 g | Carbs 14.1 g | Fat 20.4 g
Per 100g | Calories 188
Protein 8.2 g | Carbs 20 g | Fat 8.2 g
Per 100g | Calories 134
Protein 5.4 g | Carbs 15.9 g | Fat 5.4 g
Per 100g | Calories 306
Protein 12.3 g | Carbs 15.1 g | Fat 21.9 g
Per 100g | Calories 134
Protein 4.9 g | Carbs 13.9 g | Fat 6.6 g
Per 100g | Calories 364
Protein 12.1 g | Carbs 2 g | Fat 32.3 g