Banquet - Deluxe French Bread Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.28 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Banquet - Deluxe French Bread Pizza has been given a composite ranking of 42, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 33% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 598.9 mg | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.7 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.7% | Mid 40% | Average |
Sugars | 3.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.8% | Mid 40% | Average |
Saturated Fat | 3.2 g | 15.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 328 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.4%
Saturated Fat 5 g 24.9%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 939 mg 39.1%
Total Carbohydrates 41.9 g 14%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 420
Protein 30 g | Carbs 44 g | Fat 14 g
Per 100g | Calories 33
Protein 1.3 g | Carbs 6.6 g | Fat 0 g
Per 100g | Calories 371
Protein 66.1 g | Carbs 17.7 g | Fat 4 g
Per 100g | Calories 393
Protein 13.1 g | Carbs 67.2 g | Fat 8.2 g
Per 100g | Calories 246
Protein 11 g | Carbs 28.6 g | Fat 9.7 g
Per 100g | Calories 148
Protein 5.2 g | Carbs 13.1 g | Fat 8.6 g
Per 100g | Calories 111
Protein 5.4 g | Carbs 13.2 g | Fat 3.9 g
Per 100g | Calories 91
Protein 5.6 g | Carbs 11.9 g | Fat 2.4 g