Banana Pineapple Ice Cream Peterson has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium.
The food contains 233g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Banana Pineapple Ice Cream Peterson, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 34% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 51 IU | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 233 g | 77.7% | ||
Dietary Fiber | 0.42 g | 1.7% | ||
Sugars | 218 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 57 g | 87.7% | ||
Saturated Fat | 36 g | 180% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1458 Calories from Fat 511
% Daily Value *
Total Fat 57 g 87.7%
Saturated Fat 36 g 180%
Trans Fat 0 g
Cholesterol 207 mg 69%
Sodium 220 mg 9.2%
Total Carbohydrates 233 g 77.7%
Dietary Fiber 0.42 g1.7%
Sugars 218 g
Protein 15 g 30%
Vitamin A 1% Vitamin C
Calcium 53% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 1 g | Carbs 48 g | Fat 0 g
Per Serving | Calories 143
Protein 3.1 g | Carbs 21.9 g | Fat 5.2 g
Per Serving | Calories 805
Protein 45 g | Carbs 75 g | Fat 35 g
Per Serving | Calories 423
Protein 7 g | Carbs 74 g | Fat 12 g
Per Serving | Calories 629
Protein 4 g | Carbs 163 g | Fat 0 g
Per Serving | Calories 4795
Protein 23 g | Carbs 350 g | Fat 369 g