Ball Park - Grillmaster Beef Frank has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Ball Park - Grillmaster Beef Frank has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 78% | |
| Calories from Carbs | 5% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 24.4 mg | 2.4% | Bottom 10% | Very Low |
| Iron | 1.3 mg | 7.3% | Mid 40% | Average |
| Potassium | 195.1 mg | 5.6% | Mid 40% | Average |
| Sodium | 1000 mg | 41.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.7 g | 1.2% | Bottom 30% | Low |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.2 g | 24.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25.6 g | 39.4% | Top 30% | High |
| Saturated Fat | 11 g | 54.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 820 mg 34.2%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars 1 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
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