With 1.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for LeGout - Beef Stock, and we advise that this food sparingly.
Calories from Protein | 50% | |
Calories from Fat | 0% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 683.3 mg | 28.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.67 g | 0.6% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 410 mg 17.1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 2.7 g | Carbs 9.7 g | Fat 1.8 g
Per 100g | Calories 100
Protein 3.6 g | Carbs 13.7 g | Fat 3.6 g
Per 100g | Calories 143
Protein 14.3 g | Carbs 28.6 g | Fat
Per 100g | Calories 305
Protein 12.2 g | Carbs 3.7 g | Fat 25.6 g
Per 100g | Calories 129
Protein 10.4 g | Carbs 9.2 g | Fat 5.4 g
Per 100g | Calories 110
Protein 6.9 g | Carbs 11.4 g | Fat 4.5 g
Per 100g | Calories 82
Protein 7.1 g | Carbs 8.2 g | Fat 2.4 g
Per 100g | Calories 8
Protein 0.83 g | Carbs 0.83 g | Fat