Ball Park - Angu Beef Frank 16 Oz has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Ball Park - Angu Beef Frank 16 Oz, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 56% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | Mid 40% | Average |
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.1 g | 49.5% | Top 10% | Very High |
Saturated Fat | 10.7 g | 53.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium 130 mg 5.4%
Total Carbohydrates 14 g 4.7%
Dietary Fiber
Sugars 7 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 3.6 g | Carbs 60.7 g | Fat 28.6 g
Per 100g | Calories 522
Protein 7.5 g | Carbs 63.4 g | Fat 26.1 g
Per 100g | Calories 480
Protein 8 g | Carbs 72 g | Fat 16 g
Per Serving | Calories 177
Protein 1.6 g | Carbs 24.9 g | Fat 8 g
Per 100g | Calories 357
Protein 3.6 g | Carbs 69.6 g | Fat 8 g
Per 100g | Calories 266
Protein 7.8 g | Carbs 50 g | Fat 3.9 g
Per 100g | Calories 303
Protein 12.1 g | Carbs 7.6 g | Fat 24.2 g
Per 100g | Calories 305
Protein 12.2 g | Carbs 3.7 g | Fat 25.6 g