Ball Park - Fat Free Hot Dogs has a average-calorie, low-carb, low-fat and average-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Ball Park - Fat Free Hot Dogs, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 45% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 55% |
Why this is good for you
- Low in Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.72 mg | 4% | Mid 40% | Average |
| Potassium | 900 mg | 25.7% | Top 10% | Very High |
| Sodium | 940 mg | 39.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 1
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 470 mg 19.6%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C 6%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Great Value - Hot Dog Enriched Buns
Per 100g | Calories 248
Protein 6.8 g | Carbs 47.4 g | Fat 2.3 g
Golden Creme - Hot Dog Buns
Per 100g | Calories 282
Protein 11.8 g | Carbs 49.4 g | Fat 4.7 g
Ball Park - Turkey Hot Dogs
Per 100g | Calories 220
Protein 12 g | Carbs 12 g | Fat 14 g
Merita - Enriched Hot Dog Buns
Per 100g | Calories 263
Protein 7.9 g | Carbs 50 g | Fat 3.9 g
Ball Park - Hot Dog Buns
Per 100g | Calories 282
Protein 9.4 g | Carbs 54.1 g | Fat 2.4 g
Ball Park - State Fair Mini Corn Dogs
Per 100g | Calories 287
Protein 8.7 g | Carbs 27.5 g | Fat 16.2 g
Ball Park - Fat Free Turkey Hot Dogs
Per 100g | Calories 90
Protein 12 g | Carbs 10 g | Fat 0 g
Ball Park - Franks made with Beef &..
Per 100g | Calories 316
Protein 8.8 g | Carbs 8.8 g | Fat 26.3 g
