Ball Park - Franks made with Beef & Pork, Turkey has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 8.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Ball Park - Franks made with Beef & Pork, Turkey has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 11% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70.2 mg | 7% | Mid 40% | Average |
| Iron | 0.63 mg | 3.5% | Mid 40% | Average |
| Potassium | 578.9 mg | 16.5% | Top 10% | Very High |
| Sodium | 842.1 mg | 35.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.8 g | 2.9% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.3 g | 40.5% | Top 30% | High |
| Saturated Fat | 8.8 g | 43.9% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 480 mg 20%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
La Preferida - Beef & Pork Tamales..
Per 100g | Calories 127
Protein 3.5 g | Carbs 9.9 g | Fat 8.5 g
Great Value - Homestyle Meatballs..
Per 100g | Calories 197
Protein 7 g | Carbs 17.6 g | Fat 10.6 g
Ball Park - Bun Size Franks made with..
Per 100g | Calories 316
Protein 8.8 g | Carbs 8.8 g | Fat 26.3 g
Ball Park - Cheese Franks made with..
Per 100g | Calories 333
Protein 12.3 g | Carbs 5.3 g | Fat 28.1 g
Ball Park - Fat Free Turkey Hot Dogs
Per 100g | Calories 90
Protein 12 g | Carbs 10 g | Fat 0 g
Ball Park - Fat Free Hot Dogs
Per 100g | Calories 100
Protein 10 g | Carbs 12 g | Fat 0 g
Ball Park - Turkey Hot Dogs
Per 100g | Calories 220
Protein 12 g | Carbs 12 g | Fat 14 g
Ball Park - Bun Size Franks made with..
Per 100g | Calories 316
Protein 8.8 g | Carbs 8.8 g | Fat 26.3 g
