Baker's Drive-thru - Chocolate Banana has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 112.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Baker's Drive-thru - Chocolate Banana has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 63% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 239.7 mg | 10% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 112.2 g | 37.4% | ||
| Dietary Fiber | 1.1 g | 4.4% | ||
| Sugars | 103.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9 g | 18% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.8 g | 38.2% | ||
| Saturated Fat | 15.4 g | 77% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 685 Calories from Fat 223
% Daily Value *
Total Fat 24.8 g 38.2%
Saturated Fat 15.4 g 77%
Trans Fat
Cholesterol 101.4 mg 33.8%
Sodium 239.7 mg 10%
Total Carbohydrates 112.2 g 37.4%
Dietary Fiber 1.1 g4.4%
Sugars 103.8 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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