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KnowFat ! Lifestyle Grille Chocolate Banana Blast - Nutrition Facts
87

Chocolate Banana Blast

KnowFat! Lifestyle Grille - Chocolate Banana Blast has a high-calorie, average-carb, average-fat and very high-protein content.

With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for KnowFat! Lifestyle Grille - Chocolate Banana Blast, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein43%
 Calories from Fat12%
 Calories from Carbs44%

Why this is good for you

  • Low in Saturated Fat
  • Very high in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 448 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 49 g 16.3%

Dietary Fiber 4 g16%

Sugars

Protein 48 g 96%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/knowfat-lifestyle-grille/chocolate-banana-blast/4007/36160 Embed Table:

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