Chocolate Banana Breakfast Muffins has a average-calorie, average-carb, average-fat and average-protein content.
With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Breakfast.
Based on the composite nutritive standing Chocolate Banana Breakfast Muffins has been given a composite ranking of 75, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 26% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 290 mg | 12.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.9 g | 9.1% |
Serving size
Amount Per Serving
Calories 191 Calories from Fat 53
% Daily Value *
Total Fat 5.9 g 9.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 290 mg 12.1%
Total Carbohydrates 33 g 11%
Dietary Fiber 4 g16%
Sugars
Protein 4.7 g 9.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 4.7 g | Carbs 60.2 g | Fat 1.9 g
Per 100g | Calories 685
Protein 9 g | Carbs 112.2 g | Fat 24.8 g
Per 100g | Calories 310
Protein 39 g | Carbs 30 g | Fat 5.4 g
Per 100g | Calories 300
Protein 18 g | Carbs 30 g | Fat 8 g
Per 100g | Calories 140
Protein 5.4 g | Carbs 26 g | Fat 0.2 g
Per 100g | Calories 120
Protein 2 g | Carbs 25 g | Fat 2 g
Per 100g | Calories 507
Protein 9 g | Carbs 71 g | Fat 22 g
Per 100g | Calories 90
Protein 1 g | Carbs 17 g | Fat 2.4 g