Baked Dijon Tomatoes Recipe
Baked Dijon Tomatoes has a low-calorie, low-carb, low-fat and average-protein content.
With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Baked Dijon Tomatoes, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 55% |
Why this is good for you
- Low in Saturated Fat
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.3 g | 4.1% | ||
| Dietary Fiber | 1.9 g | 7.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.7 g | 7.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.5% | ||
| Saturated Fat | 0.8 g | 4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 84 Calories from Fat 0
% Daily Value *
Total Fat 2.9 g 4.5%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 3 mg 1%
Sodium 263 mg 11%
Total Carbohydrates 12.3 g 4.1%
Dietary Fiber 1.9 g7.6%
Sugars
Protein 3.7 g 7.4%
Vitamin A Vitamin C
Calcium 6.6% Iron 6.7%
*Based on a 2000 Calorie diet
Related Searches
Baked Tomatoes Tapenade
Per Serving | Calories 110
Protein 1.6 g | Carbs 9.1 g | Fat 8.2 g
Baked Fennel and Tomatoes with Herbs..
Per Serving | Calories 99
Protein 2.4 g | Carbs 14.9 g | Fat 3.9 g
Baked Tomatoes with Crusty Bread
Per Serving | Calories 1624
Protein 48 g | Carbs 299 g | Fat 25 g
Baked Tomatoes with Crusty Bread 1
Per Serving | Calories 482
Protein 7 g | Carbs 80 g | Fat 17 g
Baked Potato Skins On Caesar Salad
Per Serving | Calories 250
Protein 11.9 g | Carbs 34.2 g | Fat 7.3 g
Orange Chiffon Cake 8
Per Serving | Calories 404
Protein 8 g | Carbs 59 g | Fat 16 g
Apricot-Cherry Upside-Down Cake
Per Serving | Calories 395
Protein 4 g | Carbs 60 g | Fat 16 g
Oatmeal Cookies 32
Per Serving | Calories 125
Protein 2 g | Carbs 17 g | Fat 6 g
