Baja Fresh - Shrimp with Mix Tortillas Fajitas has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Baja Fresh - Shrimp with Mix Tortillas Fajitas , and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 25% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 2.8 g | 11% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.9 g | 13.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
Saturated Fat | 1 g | 5.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1040 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 390 mg 130%
Sodium 3130 mg 130.4%
Total Carbohydrates 138 g 46%
Dietary Fiber 24 g96%
Sugars 0 g
Protein 60 g 120%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 128
Protein 7.1 g | Carbs 16.9 g | Fat 3.7 g
Per 100g | Calories 103
Protein 6.7 g | Carbs 13 g | Fat 2.8 g
Per 100g | Calories 122
Protein 7.4 g | Carbs 13.6 g | Fat 4.6 g
Per 100g | Calories 146
Protein 7.7 g | Carbs 17.6 g | Fat 5.3 g
Per 100g | Calories 128
Protein 7.1 g | Carbs 16.9 g | Fat 3.7 g
Per 100g | Calories 103
Protein 6.7 g | Carbs 13 g | Fat 2.8 g
Per 100g | Calories 195
Protein 11.2 g | Carbs 15.3 g | Fat 10.5 g
Per 100g | Calories 167
Protein 7.6 g | Carbs 19.9 g | Fat 6.3 g