Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Baja Fresh Shrimp with Mix Tortillas Fajitas - Nutrition Facts
34

Shrimp with Mix Tortillas Fajitas

Baja Fresh - Shrimp with Mix Tortillas Fajitas has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 15.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Baja Fresh - Shrimp with Mix Tortillas Fajitas , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat25%
 Calories from Carbs52%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium359.6 mg15%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.9 g5.3%Mid 40%Average
Dietary Fiber2.8 g11%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.9 g13.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.3 g5.1%Mid 40%Average
Saturated Fat1 g5.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1040 Calories from Fat 260

% Daily Value *

Total Fat 29 g 44.6%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 390 mg 130%

Sodium 3130 mg 130.4%

Total Carbohydrates 138 g 46%

Dietary Fiber 24 g96%

Sugars 0 g

Protein 60 g 120%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

34

Baja Fresh - Shrimp with Flour..

Per 100g | Calories 128
Protein 7.1 g | Carbs 16.9 g | Fat 3.7 g

30

Baja Fresh - Shrimp with Corn..

Per 100g | Calories 103
Protein 6.7 g | Carbs 13 g | Fat 2.8 g

57

Baja Fresh - Steak with Corn..

Per 100g | Calories 122
Protein 7.4 g | Carbs 13.6 g | Fat 4.6 g

48

Baja Fresh - Steak with Flour..

Per 100g | Calories 146
Protein 7.7 g | Carbs 17.6 g | Fat 5.3 g

34

Baja Fresh - Shrimp with Flour..

Per 100g | Calories 128
Protein 7.1 g | Carbs 16.9 g | Fat 3.7 g

30

Baja Fresh - Shrimp with Corn..

Per 100g | Calories 103
Protein 6.7 g | Carbs 13 g | Fat 2.8 g

22

Baja Fresh - Steak Baja Burrito

Per 100g | Calories 195
Protein 11.2 g | Carbs 15.3 g | Fat 10.5 g

45

Baja Fresh - Steak Burrito Dos Manos..

Per 100g | Calories 167
Protein 7.6 g | Carbs 19.9 g | Fat 6.3 g