Baja Fresh - Steak with Corn Tortillas Fajitas has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Baja Fresh - Steak with Corn Tortillas Fajitas has been given a composite ranking of 57, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 33% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.6 g | 4.5% | Mid 40% | Average |
Dietary Fiber | 2.8 g | 11.2% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.4 g | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.6 g | 7% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 960 Calories from Fat 320
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 135 mg 45%
Sodium 2600 mg 108.3%
Total Carbohydrates 107 g 35.7%
Dietary Fiber 22 g88%
Sugars 0 g
Protein 58 g 116%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 119
Protein 6.9 g | Carbs 15.9 g | Fat 3.3 g
Per 100g | Calories 128
Protein 7.1 g | Carbs 16.9 g | Fat 3.7 g
Per 100g | Calories 146
Protein 7.7 g | Carbs 17.6 g | Fat 5.3 g
Per 100g | Calories 139
Protein 7.5 g | Carbs 16.6 g | Fat 5 g
Per 100g | Calories 203
Protein 9.7 g | Carbs 24.7 g | Fat 7.1 g
Per 100g | Calories 183
Protein 10.6 g | Carbs 14.8 g | Fat 9.2 g
Per 100g | Calories 146
Protein 7.7 g | Carbs 17.6 g | Fat 5.3 g
Per 100g | Calories 139
Protein 7.5 g | Carbs 16.6 g | Fat 5 g