Baja Fresh - Shrimp with Corn Tortillas Fajitas has a average-calorie, low-carb, low-fat and average-protein content.
The food contains 12.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.74 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Baja Fresh - Shrimp with Corn Tortillas Fajitas has been given a composite ranking of 30, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 24% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 2.7 g | 10.8% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
Saturated Fat | 0.86 g | 4.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 840 Calories from Fat 200
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 390 mg 130%
Sodium 2570 mg 107.1%
Total Carbohydrates 106 g 35.3%
Dietary Fiber 22 g88%
Sugars 0 g
Protein 55 g 110%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 124
Protein 7.3 g | Carbs 16.3 g | Fat 3.4 g
Per 100g | Calories 131
Protein 7.5 g | Carbs 17.2 g | Fat 3.8 g
Per 100g | Calories 128
Protein 7.1 g | Carbs 16.9 g | Fat 3.7 g
Per 100g | Calories 119
Protein 6.9 g | Carbs 15.9 g | Fat 3.3 g
Per 100g | Calories 168
Protein 8.8 g | Carbs 22.4 g | Fat 7.2 g
Per 100g | Calories 153
Protein 10 g | Carbs 14 g | Fat 6.7 g
Per 100g | Calories 128
Protein 7.1 g | Carbs 16.9 g | Fat 3.7 g
Per 100g | Calories 119
Protein 6.9 g | Carbs 15.9 g | Fat 3.3 g