Baja Fresh - Carnitas, Bean & Cheese Burrito has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 19.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.03 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Baja Fresh - Carnitas, Bean & Cheese Burrito has been given a composite ranking of 30, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 38% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 4.3 g | 17.1% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.2% | Mid 40% | Average |
Saturated Fat | 4.1 g | 20.4% | Top 30% | High |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 1010 Calories from Fat 380
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 20 g 100%
Trans Fat 1 g
Cholesterol 130 mg 43.3%
Sodium 2370 mg 98.8%
Total Carbohydrates 98 g 32.7%
Dietary Fiber 21 g84%
Sugars 0 g
Protein 59 g 118%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 216
Protein 12.4 g | Carbs 22.7 g | Fat 8.6 g
Per 100g | Calories 475
Protein 5 g | Carbs 52.5 g | Fat 30 g
Per 100g | Calories 154
Protein 7.3 g | Carbs 21.9 g | Fat 3.9 g
Per 100g | Calories 191
Protein 13 g | Carbs 19.1 g | Fat 7 g
Per 100g | Calories 140
Protein 6.8 g | Carbs 17.7 g | Fat 5.1 g
Per 100g | Calories 117
Protein 6.3 g | Carbs 13.7 g | Fat 4.3 g
Per 100g | Calories 109
Protein 7.6 g | Carbs 16.4 g | Fat 1.2 g
Per 100g | Calories 229
Protein 10.3 g | Carbs 18.6 g | Fat 12.5 g