Baja Fresh - Kids Mini Bean & Cheese Burrito with Chicken has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.32 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Baja Fresh - Kids Mini Bean & Cheese Burrito with Chicken has been given a composite ranking of 59, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 23% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.9 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 3.1 g | 12.5% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.3 g | 14.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.9 g | 6% | Mid 40% | Average |
Saturated Fat | 1.8 g | 9.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 1200 mg 50%
Total Carbohydrates 84 g 28%
Dietary Fiber 12 g48%
Sugars 0 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 206
Protein 12 g | Carbs 20 g | Fat 8.6 g
Per 100g | Calories 216
Protein 12.4 g | Carbs 22.7 g | Fat 8.6 g
Per 100g | Calories 191
Protein 13 g | Carbs 19.1 g | Fat 7 g
Per 100g | Calories 215
Protein 10 g | Carbs 24.5 g | Fat 8.4 g
Per 100g | Calories 131
Protein 6.8 g | Carbs 14.8 g | Fat 5.1 g
Per 100g | Calories 21
Protein 0 g | Carbs 4.2 g | Fat 0 g
Per 100g | Calories 205
Protein 8.8 g | Carbs 22.7 g | Fat 8.5 g
Per 100g | Calories 179
Protein 10.6 g | Carbs 17.1 g | Fat 7.3 g