Baja Fresh - Carnitas with Corn Tortilla Fajitas has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.34 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Baja Fresh - Carnitas with Corn Tortilla Fajitas has been given a composite ranking of 58, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 33% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.7 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 2.9 g | 11.7% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.6% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 920 Calories from Fat 300
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 120 mg 40%
Sodium 2610 mg 108.8%
Total Carbohydrates 108 g 36%
Dietary Fiber 23 g92%
Sugars 0 g
Protein 50 g 100%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 145
Protein 6.5 g | Carbs 18.6 g | Fat 4.9 g
Per 100g | Calories 153
Protein 6.7 g | Carbs 19.6 g | Fat 5.3 g
Per 100g | Calories 140
Protein 6.8 g | Carbs 17.7 g | Fat 5.1 g
Per 100g | Calories 109
Protein 7.7 g | Carbs 13.3 g | Fat 3 g
Per 100g | Calories 189
Protein 8.6 g | Carbs 24.9 g | Fat 6 g
Per 100g | Calories 176
Protein 9.2 g | Carbs 14.8 g | Fat 8.5 g
Per 100g | Calories 140
Protein 6.8 g | Carbs 17.7 g | Fat 5.1 g
Per 100g | Calories 206
Protein 12 g | Carbs 20 g | Fat 8.6 g