Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Baja Fresh Chicken with Corn Tortillas Fajitas - Nutrition Facts
64

Chicken with Corn Tortillas Fajitas

Baja Fresh - Chicken with Corn Tortillas Fajitas has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 13.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.74 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Baja Fresh - Chicken with Corn Tortillas Fajitas has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat25%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium304.5 mg12.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.3 g4.4%Mid 40%Average
Dietary Fiber3 g12.2%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.7 g15.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.7%Mid 40%Average
Saturated Fat0.89 g4.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 860 Calories from Fat 210

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 130 mg 43.3%

Sodium 2400 mg 100%

Total Carbohydrates 105 g 35%

Dietary Fiber 24 g96%

Sugars 0 g

Protein 61 g 122%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

56

Baja Fresh - Carnitas with Flour..

Per 100g | Calories 140
Protein 6.8 g | Carbs 17.7 g | Fat 5.1 g

58

Baja Fresh - Carnitas with Corn..

Per 100g | Calories 117
Protein 6.3 g | Carbs 13.7 g | Fat 4.3 g

60

Baja Fresh - Chicken with Flour..

Per 100g | Calories 134
Protein 8.1 g | Carbs 17.3 g | Fat 3.9 g

62

Baja Fresh - Chicken with Mix..

Per 100g | Calories 128
Protein 8 g | Carbs 16.3 g | Fat 3.6 g

44

Baja Fresh - Chicken Taquitos with..

Per 100g | Calories 165
Protein 8.7 g | Carbs 15.2 g | Fat 8.9 g

45

Baja Fresh - Chicken Taquitos with..

Per 100g | Calories 150
Protein 7.5 g | Carbs 13.1 g | Fat 7.7 g

60

Baja Fresh - Chicken with Flour..

Per 100g | Calories 134
Protein 8.1 g | Carbs 17.3 g | Fat 3.9 g

62

Baja Fresh - Chicken with Mix..

Per 100g | Calories 128
Protein 8 g | Carbs 16.3 g | Fat 3.6 g