Baja Fresh - Chicken with Mix Tortillas Fajitas has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Baja Fresh - Chicken with Mix Tortillas Fajitas has been given a composite ranking of 62, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 25% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.3 g | 5.4% | Mid 40% | Average |
Dietary Fiber | 3.1 g | 12.4% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1070 Calories from Fat 260
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 130 mg 43.3%
Sodium 2960 mg 123.3%
Total Carbohydrates 137 g 45.7%
Dietary Fiber 26 g104%
Sugars 0 g
Protein 67 g 134%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 134
Protein 8.1 g | Carbs 17.3 g | Fat 3.9 g
Per 100g | Calories 109
Protein 7.7 g | Carbs 13.3 g | Fat 3 g
Per 100g | Calories 106
Protein 7.2 g | Carbs 13.2 g | Fat 2.9 g
Per 100g | Calories 131
Protein 7.5 g | Carbs 17.2 g | Fat 3.8 g
Per 100g | Calories 134
Protein 8.1 g | Carbs 17.3 g | Fat 3.9 g
Per 100g | Calories 109
Protein 7.7 g | Carbs 13.3 g | Fat 3 g
Per 100g | Calories 198
Protein 13.7 g | Carbs 19.6 g | Fat 7.1 g
Per 100g | Calories 119
Protein 9.5 g | Carbs 10.9 g | Fat 4.4 g