Baja Fresh - Chabroiled Chicken Bare Burrito ® has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 16.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Baja Fresh - Chabroiled Chicken Bare Burrito ® has been given a composite ranking of 70, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 10% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.4 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 3.4 g | 13.6% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.6 g | 15.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Mid 40% | Average |
Saturated Fat | 0.17 g | 0.85% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 640 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 2330 mg 97.1%
Total Carbohydrates 97 g 32.3%
Dietary Fiber 20 g80%
Sugars 0 g
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 8.2 g | Carbs 8.6 g | Fat 6.3 g
Per 100g | Calories 123
Protein 8.1 g | Carbs 7.5 g | Fat 6.4 g
Per 100g | Calories 229
Protein 10.3 g | Carbs 18.6 g | Fat 12.5 g
Per 100g | Calories 65
Protein 9.7 g | Carbs 3.8 g | Fat 1.5 g
Per 100g | Calories 206
Protein 12 g | Carbs 20 g | Fat 8.6 g
Per 100g | Calories 140
Protein 6.8 g | Carbs 17.7 g | Fat 5.1 g
Per 100g | Calories 229
Protein 10.3 g | Carbs 18.6 g | Fat 12.5 g
Per 100g | Calories 226
Protein 10.1 g | Carbs 18.4 g | Fat 12.3 g