Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bad Ass Jack's Falafel - Nutrition Facts and detailed Analysis
79

Falafel

Bad Ass Jack's - Falafel has a average-calorie, average-carb, average-fat and average-protein content.

With 5.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Bad Ass Jack's - Falafel has been given a composite ranking of 79, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat47%
 Calories from Carbs42%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium736 mg30.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20 g6.7%
Dietary Fiber5 g20%

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.6 g11.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 192 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat

Trans Fat

Cholesterol

Sodium 736 mg 30.7%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 5 g20%

Sugars

Protein 5.6 g 11.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/bad-ass-jacks/falafel/3043/20703 Embed Table:

Related Searches

42

Jimmy John's - Hunter's Club Unwich

Per 100g | Calories 186
Protein 12.4 g | Carbs 3.9 g | Fat 14 g

75

Whole Foods Market - Tamarind

Per 100g | Calories 233
Protein 3.3 g | Carbs 63.3 g | Fat 0 g

72

Hard Times Cafe - Vege

Per 100g | Calories 130
Protein 11 g | Carbs 13 g | Fat 3.5 g

65

Beans, adzuki, mature seeds, canned,..

Per 100g | Calories 237
Protein 3.8 g | Carbs 55 g | Fat 0.03 g

82

Bad Ass Jack's - Meatball Sub

Per 100g | Calories 709
Protein 27.5 g | Carbs 116.9 g | Fat 15.8 g

74

Bad Ass Jack's - Ranch Dressing

Per 100g | Calories 68
Protein 0.2 g | Carbs 0.9 g | Fat 7.5 g

65

Bad Ass Jack's - Pineapple Curry

Per 100g | Calories 47
Protein 0 g | Carbs 11.7 g | Fat 0 g

52

Bad Ass Jack's - Orange Ginger

Per 100g | Calories 45
Protein 0.2 g | Carbs 11.2 g | Fat 1 g