Bad Ass Jack's - Meatball Sub has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 27.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Bad Ass Jack's - Meatball Sub has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 65% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1275 mg | 53.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 116.9 g | 39% | ||
| Dietary Fiber | 10 g | 40% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27.5 g | 55% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.8 g | 24.3% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 709 Calories from Fat 142
% Daily Value *
Total Fat 15.8 g 24.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1275 mg 53.1%
Total Carbohydrates 116.9 g 39%
Dietary Fiber 10 g40%
Sugars
Protein 27.5 g 55%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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