Jimmy John's - Hunter's Club Unwich has a average-calorie, low-carb, high-fat and high-protein content.
With 12.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Jimmy John's - Hunter's Club Unwich, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 8% |
Why this is good for you
- High in Protein
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2.4 mg | 0.1% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.9 g | 1.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.4 g | 24.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.6% | Top 30% | High |
| Saturated Fat | 3.9 g | 19.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 509 Calories from Fat 345
% Daily Value *
Total Fat 38.3 g 58.9%
Saturated Fat 10.6 g 53%
Trans Fat
Cholesterol 93.2 mg 31.1%
Sodium 6.6 mg 0.3%
Total Carbohydrates 10.6 g 3.5%
Dietary Fiber 0 g
Sugars
Protein 33.8 g 67.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Whole Foods Market - Tamarind
Per 100g | Calories 233
Protein 3.3 g | Carbs 63.3 g | Fat 0 g
Polar Diet Black Chery
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Bad Ass Jack's - Falafel
Per 100g | Calories 192
Protein 5.6 g | Carbs 20 g | Fat 10 g
Hard Times Cafe - Vege
Per 100g | Calories 130
Protein 11 g | Carbs 13 g | Fat 3.5 g
Jimmy John's - Lettuce in Turkey Tom
Per 100g | Calories 13
Protein 0.95 g | Carbs 2.14 g | Fat 0.24 g
Jimmy John's - # 3 Sorry Charlie with..
Per 100g | Calories 164
Protein 6.7 g | Carbs 19.4 g | Fat 6.2 g
Jimmy John's - Lettuce in Gargantuan..
Per 100g | Calories 13
Protein 0.95 g | Carbs 2.14 g | Fat 0.24 g
Jimmy John's - # 14 Bootleger Club
Per 100g | Calories 157
Protein 10.6 g | Carbs 2.09 g | Fat 11.5 g
