Bacon-Wrapped Fried Chicken With White Barbecue Sauce has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Bacon-Wrapped Fried Chicken With White Barbecue Sauce, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 60% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 420 mg 17.5%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 2 g
Protein 18 g 36%
Vitamin A 8% Vitamin C 6%
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 493
Protein 35.3 g | Carbs 39.5 g | Fat 21.8 g
Per Serving | Calories 529
Protein 27.2 g | Carbs 38.3 g | Fat 29.8 g
Per Serving | Calories 200
Protein 23 g | Carbs 13.1 g | Fat 4.4 g
Per Serving | Calories 272
Protein 24.1 g | Carbs 17.3 g | Fat 10 g
Per Serving | Calories 350
Protein 9 g | Carbs 61 g | Fat 7 g
Per Serving | Calories 1000
Protein 48 g | Carbs 75 g | Fat 56 g
Per Serving | Calories 300
Protein 24 g | Carbs 27 g | Fat 12 g
Per Serving | Calories 70
Protein 0 g | Carbs 15 g | Fat 1 g