Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bacon-Wrapped Chicken Sandwich - Recipe and Nutrition Facts
46

Bacon-Wrapped Chicken Sandwich Recipe

Bacon-Wrapped Chicken Sandwich has a average-calorie, average-carb, average-fat and very high-protein content.

The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Bacon-Wrapped Chicken Sandwich, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat37%
 Calories from Carbs29%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A10 IU0.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium101 mg10.1%
Iron2 mg11.1%
Potassium895 mg25.6%
Sodium905 mg37.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%
Dietary Fiber6 g24%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26 g52%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 314 Calories from Fat 114

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 71 mg 23.7%

Sodium 905 mg 37.7%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 6 g24%

Sugars 5 g

Protein 26 g 52%

Vitamin A 0.2% Vitamin C

Calcium 10.1% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Bacon_Wrapped-Chicken-Sandwich-Food-Network Embed Table:

Related Searches

76

Chicken Sandwich in Ciabatta Bread..

Per Serving | Calories 50
Protein 5.1 g | Carbs 3.1 g | Fat 2.1 g

47

Chicken in the Sandwich Press Recipe

Per Serving | Calories 92
Protein 17.5 g | Carbs 2.84 g | Fat 1 g

40

Vietnamese Chicken Sandwich (Banh Mi)..

Per Serving | Calories 1421
Protein 133 g | Carbs 51 g | Fat 74 g

11

DaSpot Chicken Sandwich

Per Serving | Calories 1353
Protein 93 g | Carbs 116 g | Fat 56 g

45

Porkchops with Mushroom Bourbon Cream..

Per Serving | Calories 880
Protein 43 g | Carbs 75 g | Fat 44 g

50

Chicken Fig Wonton

Per Serving | Calories 132
Protein 6 g | Carbs 21 g | Fat 3 g

17

Grilled Pork Chops with Peck..

Per Serving | Calories 392
Protein 39 g | Carbs 25 g | Fat 18 g

35

Spaghetti and Meatballs 11

Per Serving | Calories 938
Protein 50 g | Carbs 115 g | Fat 31 g