Bacon-Cheddar Muffins 1 has a average-calorie, average-carb, average-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine.
Based on the composite nutritive standing Bacon-Cheddar Muffins 1 has been given a composite ranking of 14, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 45% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 358 mg | 14.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 358 mg 14.9%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 308
Protein 4 g | Carbs 41 g | Fat 16 g
Per Serving | Calories 151
Protein 5 g | Carbs 20.9 g | Fat 5 g
Per Serving | Calories 184
Protein 3.4 g | Carbs 34.8 g | Fat 3.7 g
Per Serving | Calories 113
Protein 3 g | Carbs 21.9 g | Fat 2 g
Per Serving | Calories 257
Protein 5.6 g | Carbs 45.2 g | Fat 6.7 g
Per Serving | Calories 124
Protein 3.6 g | Carbs 18.2 g | Fat 4 g
Per Serving | Calories 129
Protein 3.7 g | Carbs 22.6 g | Fat 2.6 g
Per Serving | Calories 181
Protein 5.4 g | Carbs 29.5 g | Fat 4.8 g