Country Cornbread Muffins With Jalapeos Recipe
Country Cornbread Muffins With Jalapeos has a average-calorie, average-carb, low-fat and average-protein content.
With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine.
Based on the composite nutritive standing Country Cornbread Muffins With Jalapeos has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 70% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.6 g | 7.5% | ||
| Dietary Fiber | 0.9 g | 3.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.7 g | 7.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4% | ||
| Saturated Fat | 0.7 g | 3.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 129 Calories from Fat 23
% Daily Value *
Total Fat 2.6 g 4%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 316 mg 13.2%
Total Carbohydrates 22.6 g 7.5%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 3.7 g 7.4%
Vitamin A Vitamin C
Calcium 7.8% Iron 6.1%
*Based on a 2000 Calorie diet
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