Babyfood, dinner, mixed vegetable, strained
Babyfood, dinner, mixed vegetable, strained has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
With 1.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Babyfood, dinner, mixed vegetable, strained has been given a composite ranking of 92, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 90% |
Why this is good for you
- Very high in Vitamin A
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 2733 IU | 54.7% | Top 10% | Very High |
| Retinol | 136.2 mcg | |||
| Vitamin C | 2.8 mg | 4.7% | Mid 40% | Average |
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0.35 mg | 1.8% | Bottom 30% | Low |
| Vitamin B6 | 0 mg | |||
| Folate | 8.1 mcg | 2% | Mid 40% | Average |
| Pantothenic Acid | 0.35 mg | 3.5% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 21.9 mg | 2.2% | Mid 40% | Average |
| Iron | 0.35 mg | 2% | Mid 40% | Average |
| Phosphorus | 24 mg | 2.4% | Bottom 30% | Low |
| Potassium | 121.3 mg | 3.5% | Bottom 30% | Low |
| Sodium | 8.1 mg | 0.3% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Selenium | 0.71 mcg | 1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.5 g | 3.2% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 12 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 2.3 mg 0.1%
Total Carbohydrates 2.7 g 0.9%
Dietary Fiber
Sugars
Protein 0.3 g 0.6%
Vitamin A 15.5% Vitamin C 1.3%
Calcium 0.6% Iron 0.56%
*Based on a 2000 Calorie diet
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