Babyfood, dinner, chicken stew, toddler has a low-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin A.
The food contains 6.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. The omega-3 content is low.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Babyfood, dinner, chicken stew, toddler has been given a composite ranking of 70, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 43% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1011.7 IU | 20.2% | Top 30% | High |
Retinol | 52.2 mcg | |||
Alpha Carotene | 214.5 mcg | |||
Beta Carotene | 496 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Vitamin C | 1.8 mg | 2.9% | Mid 40% | Average |
Vitamin K | 3.9 mcg | 4.9% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 1.1 mg | 5.3% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 27.2 mcg | 6.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 36 mg | 3.6% | Mid 40% | Average |
Iron | 0.71 mg | 3.9% | Mid 40% | Average |
Magnesium | 0 mg | |||
Phosphorus | 51.1 mg | 5.1% | Mid 40% | Average |
Potassium | 92.1 mg | 2.6% | Bottom 30% | Low |
Sodium | 200.4 mg | 8.3% | Mid 40% | Average |
Zinc | 0.35 mg | 2.4% | Bottom 30% | Low |
Copper | 0 mg | |||
Selenium | 5.6 mcg | 8.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0.71 g | 2.8% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0.4 mg | |||
Isoleucine | 0.4 mg | |||
Leucine | 0.4 mg | |||
Lysine | 0.4 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0.4 mg | |||
Tyrosine | 0 mg | |||
Valine | 0.4 mg | |||
Arginine | 0.4 mg | |||
Histidine | 0 mg | |||
Alanine | 0.4 mg | |||
Aspartic Acid | 0.4 mg | |||
Glutamic Acid | 1.1 mg | |||
Glycine | 0.4 mg | |||
Proline | 0.4 mg | |||
Serine | 0.4 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.9 g | 6% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.3% | Mid 40% | Average |
Monounsaturated Fat | 1.8 g | |||
Polyunsaturated Fat | 0.7 g | |||
Total Omega 3 Fatty Acids | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 83.6 g | |||
Ash | 1.4 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 22 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.7%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 8.2 mg 2.7%
Sodium 56.8 mg 2.4%
Total Carbohydrates 1.8 g 0.6%
Dietary Fiber 0.2 g0.8%
Sugars 0.5 g
Protein 1.5 g 3%
Vitamin A 5.7% Vitamin C 0.83%
Calcium 1% Iron 1.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 324
Protein 30.9 g | Carbs 33.7 g | Fat 7.9 g
Per Serving | Calories 208
Protein 21.5 g | Carbs 25.3 g | Fat 2.2 g
Per Serving | Calories 115
Protein 7.4 g | Carbs 3.8 g | Fat 8.1 g
Per Serving | Calories 148
Protein 9.1 g | Carbs 3.9 g | Fat 10.7 g
Per 100g | Calories 160
Protein 6.7 g | Carbs 23.5 g | Fat 4.2 g
Per 100g | Calories 180
Protein 17.9 g | Carbs 0 g | Fat 11.6 g
Per 100g | Calories 105
Protein 1.7 g | Carbs 16 g | Fat 3.9 g
Per 100g | Calories 566
Protein 36 g | Carbs 82 g | Fat 10 g