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Babyfood , dinner chicken noodle strained - Nutrition Facts
88

Babyfood, dinner, chicken noodle, strained

Babyfood, dinner, chicken noodle, strained has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.

The food contains 9.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. The omega-3 content is low.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Babyfood, dinner, chicken noodle, strained has been given a composite ranking of 88, and on a regular basis.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat26%
 Calories from Carbs58%

Why this is good for you

  • Low in Saturated Fat
  • Very high in Vitamin A
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2181.9 IU43.6%Top 10%Very High
Retinol110 mcg
Alpha Carotene495 mcg
Beta Carotene1060 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Vitamin C0 mg
Vitamin K1.9 mcg2.3%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0.63 mg3.1%Mid 40%Average
Vitamin B60 mg
Folate13.1 mcg3.3%Mid 40%Average
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26.9 mg2.7%Mid 40%Average
Iron0.63 mg3.5%Mid 40%Average
Magnesium0 mg
Phosphorus46.3 mg4.6%Bottom 30%Low
Potassium138.8 mg4%Mid 40%Average
Sodium23.1 mg1%Bottom 30%Low
Zinc0.63 mg4.2%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium3.8 mcg5.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.4 g3.1%Mid 40%Average
Dietary Fiber1.9 g7.5%Top 30%High
Sugars2.5 g
Sucrose1.9 mg
Glucose0.6 mg
Fructose0.6 mg
Lactose0 mg
Maltose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.9 g2.9%Mid 40%Average
Saturated Fat0.63 g3.1%Mid 40%Average
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.6 g
Total Omega 3 Fatty Acids0 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water85.6 g
Ash0.6 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 11 Calories from Fat 3

% Daily Value *

Total Fat 0.3 g 0.46%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 2.6 mg 0.9%

Sodium 3.7 mg 0.2%

Total Carbohydrates 1.5 g 0.5%

Dietary Fiber 0.3 g1.2%

Sugars 0.4 g

Protein 0.4 g 0.8%

Vitamin A 7% Vitamin C

Calcium 0.4% Iron 0.56%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/foods/baby-food/babyfood-dinner-chicken-noodle-strained/84/03068/1 Embed Table:

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