Erbert & Gerbert's Sandwich Shop - Chicken Noodle has a low-calorie, low-carb, low-fat and average-protein content.
With 3.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Erbert & Gerbert's Sandwich Shop - Chicken Noodle has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 52% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 511.5 mg | 21.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 7.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 165 Calories from Fat 38
% Daily Value *
Total Fat 3.8 g 5.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 52.5 mg 17.5%
Sodium 1740 mg 72.5%
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars
Protein 13.5 g 27%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Babyfood, dinner, chicken noodle,..
Per 100g | Calories 66
Protein 2.5 g | Carbs 9.4 g | Fat 1.9 g
Golden Corral - Chicken Noodle
Per 100g | Calories 100
Protein 6 g | Carbs 12 g | Fat 2.5 g
Mimi's Cafe - Country Chicken Noodle
Per 100g | Calories 337
Protein 4 g | Carbs 19 g | Fat 29 g
Ninety Nine Restaurants - Old Fashion..
Per 100g | Calories 53
Protein 5 g | Carbs 5.3 g | Fat 1.5 g
Erbert & Gerbert's Sandwich Shop -..
Per 100g | Calories 675
Protein 44 g | Carbs 78 g | Fat 22 g
Erbert & Gerbert's Sandwich Shop -..
Per 100g | Calories 190
Protein 2 g | Carbs 23 g | Fat 11 g
Erbert & Gerbert's Sandwich Shop -..
Per 100g | Calories 164
Protein 0 g | Carbs 0 g | Fat 18 g
Erbert & Gerbert's Sandwich Shop -..
Per 100g | Calories 481
Protein 40 g | Carbs 52 g | Fat 16.5 g
