B C Pizza - Meat (with Spaghetti) has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for B C Pizza - Meat (with Spaghetti), and we advise that this food in moderation.
Calories from Protein | 73% | |
Calories from Fat | 27% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.2 g | 36.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 106 Calories from Fat 0
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 46 mg 15.3%
Sodium 486 mg 20.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 18.2 g 36.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 204
Protein 8.1 g | Carbs 9.4 g | Fat 15.2 g
Per Serving | Calories 375
Protein 21.3 g | Carbs 50.5 g | Fat 7.2 g
Per Serving | Calories 183
Protein 7.8 g | Carbs 26.3 g | Fat 5.2 g
Per Serving | Calories 294
Protein 11.1 g | Carbs 35.2 g | Fat 11.4 g
Per 100g | Calories 124
Protein 7.1 g | Carbs 14 g | Fat 4.7 g
Per 100g | Calories 1016
Protein 53.8 g | Carbs 64.9 g | Fat 59.7 g
Per 100g | Calories 242
Protein 13.5 g | Carbs 25.9 g | Fat 9.8 g
Per 100g | Calories 307
Protein 15.8 g | Carbs 29.3 g | Fat 14.1 g