Auchan - Pizza Margherita has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 96g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 29.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Auchan - Pizza Margherita has been given a composite ranking of 62, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 25% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 135 mg | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 96 g | 32% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29.4 g | 58.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.5 g | 28.5% | ||
Saturated Fat | 10.1 g | 50.5% |
Serving size
Amount Per Serving
Calories 675 Calories from Fat 167
% Daily Value *
Total Fat 18.5 g 28.5%
Saturated Fat 10.1 g 50.5%
Trans Fat
Cholesterol
Sodium 135 mg 5.6%
Total Carbohydrates 96 g 32%
Dietary Fiber 4 g16%
Sugars 5 g
Protein 29.4 g 58.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 280
Protein 13 g | Carbs 31 g | Fat 12 g
Per 100g | Calories 360
Protein 14 g | Carbs 41 g | Fat 15 g
Per 100g | Calories 390
Protein 16 g | Carbs 43 g | Fat 18 g
Per 100g | Calories 100
Protein 6 g | Carbs 1 g | Fat 9 g
Per 100g | Calories 116
Protein 24.7 g | Carbs 0 g | Fat 1.9 g
Per 100g | Calories 209
Protein 18 g | Carbs 0.5 g | Fat 15 g