Auchan - Frozen Hamburger Patty 15% Pure Beef has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Auchan - Frozen Hamburger Patty 15% Pure Beef, and we advise that this food in moderation.
Calories from Protein | 34% | |
Calories from Fat | 65% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.5 g | 0.17% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | Top 30% | High |
Saturated Fat | 7.2 g | 36% | Top 30% | High |
Serving size
Amount Per Serving
Calories 209 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7.2 g 36%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 125
Protein 20 g | Carbs 0 g | Fat 5 g
Per 100g | Calories 96
Protein 1 g | Carbs 11.4 g | Fat 5.1 g
Per 100g | Calories 232
Protein 28 g | Carbs 0.5 g | Fat 13 g
Per 100g | Calories 116
Protein 24.7 g | Carbs 0 g | Fat 1.9 g
Per 100g | Calories 675
Protein 29.4 g | Carbs 96 g | Fat 18.5 g