ASDA - Creamy Chicken And Bacon Bake has a very high-calorie, average-carb, high-fat and very high-protein content.
With 27.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing ASDA - Creamy Chicken And Bacon Bake has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 38% |
Why this is good for you
- Very high in Protein
- No Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50 g | 16.7% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27.2 g | 54.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.8 g | 38.2% | ||
| Saturated Fat | 11.6 g | 58% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 541 Calories from Fat 223
% Daily Value *
Total Fat 24.8 g 38.2%
Saturated Fat 11.6 g 58%
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 50 g 16.7%
Dietary Fiber 5 g20%
Sugars
Protein 27.2 g 54.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Creamy Chicken Pomodoro
Per 100g | Calories 430
Protein 36 g | Carbs 32 g | Fat 17 g
Baxters - Cream Of Chicken
Per 100g | Calories 118
Protein 4.8 g | Carbs 11 g | Fat 6 g
Creamy Chicken Kebab Recipe
Per Serving | Calories 197
Protein 13.6 g | Carbs 7.6 g | Fat 12.4 g
creamy chicken korma Recipe
Per Serving | Calories 100
Protein 13.3 g | Carbs 4 g | Fat 3.5 g
ASDA - Chicken And Bacon Tortellino
Per 100g | Calories 420
Protein 7.8 g | Carbs 61 g | Fat 10.9 g
ASDA - Thick Cut Back Bacon
Per 100g | Calories 266
Protein 26.8 g | Carbs 0 g | Fat 17.6 g
ASDA - Chicken and Bacon Sandwich
Per 100g | Calories 489
Protein 27.4 g | Carbs 42 g | Fat 23.6 g
ASDA - Orange Juice (from..
Per 100g | Calories 94
Protein 1 g | Carbs 21 g | Fat 0.2 g
