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ASDA Thick Cut Back Bacon - Nutrition Facts and detailed Analysis
30

Thick Cut Back Bacon

ASDA - Thick Cut Back Bacon has a average-calorie, low-carb, high-fat and very high-protein content.

With 26.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing ASDA - Thick Cut Back Bacon has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat60%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • No Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26.8 g53.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.6 g27.1%Mid 40%Average
Saturated Fat6.9 g34.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 266 Calories from Fat 158

% Daily Value *

Total Fat 17.6 g 27.1%

Saturated Fat 6.9 g 34.5%

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars

Protein 26.8 g 53.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/asda_thick_cut_back_bacon_calories Embed Table:

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