Armour - Armour Cheese Pizza Active Packs has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 38.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.92 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Armour - Armour Cheese Pizza Active Packs has been given a composite ranking of 48, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 28% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 298.1 IU | 6% | Top 30% | High |
Vitamin C | 2 mg | 3.3% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 298.1 mg | 29.8% | Top 10% | Very High |
Iron | 0.99 mg | 5.5% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 496.8 mg | 20.7% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.8 g | 12.9% | Top 10% | Very High |
Dietary Fiber | 4 g | 15.9% | Top 10% | Very High |
Sugars | 14.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.9 g | 23.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.9 g | 13.8% | Top 30% | High |
Saturated Fat | 4 g | 19.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 500 mg 20.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 4 g16%
Sugars 15 g
Protein 12 g 24%
Vitamin A 6% Vitamin C 3.3%
Calcium 30% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 194
Protein 8.3 g | Carbs 23.5 g | Fat 6.9 g
Per 100g | Calories 194
Protein 8.3 g | Carbs 23.5 g | Fat 6.9 g
Per 100g | Calories 183
Protein 4.6 g | Carbs 31.4 g | Fat 4.6 g
Per 100g | Calories 158
Protein 9.8 g | Carbs 21 g | Fat 4.5 g
Per 100g | Calories 321
Protein 25 g | Carbs 3.6 g | Fat 21.4 g
Per 100g | Calories 286
Protein 25 g | Carbs 0 g | Fat 21.4 g
Per 100g | Calories 205
Protein 12.3 g | Carbs 25.3 g | Fat 6.8 g
Per 100g | Calories 243
Protein 11 g | Carbs 32.9 g | Fat 7.8 g
Per 100g | Calories 363
Protein 4.1 g | Carbs 56 g | Fat 13.5 g
Per 100g | Calories 380
Protein 13.6 g | Carbs 50.2 g | Fat 13.6 g
Per 100g | Calories 194
Protein 8.3 g | Carbs 23.5 g | Fat 6.9 g
Per 100g | Calories 269
Protein 13.4 g | Carbs 28 g | Fat 11.2 g