Arby's - Plum Dipping Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 44.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Arby's - Plum Dipping Sauce, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 44.8 g | 14.9% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 31 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 220 mg 9.2%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Recipes - Plum Sauce
Per 100g | Calories 130
Protein 5 g | Carbs 17 g | Fat 4 g
Plum Sauce 7
Per Serving | Calories 28
Protein 0.2 g | Carbs 7.1 g | Fat 0.1 g
Arby's - Roast Beef & Swiss Sandwich
Per 100g | Calories 294
Protein 14 g | Carbs 27.7 g | Fat 15.5 g
Arby's - Santa Fe Salad w/ Grilled..
Per 100g | Calories 85
Protein 8.4 g | Carbs 5.9 g | Fat 3.1 g
Arby's - Chicken Bacon & Swiss -..
Per 100g | Calories 221
Protein 18.2 g | Carbs 18.2 g | Fat 8.1 g
Arby's - Cream of Broccoli (made with..
Per 100g | Calories 85
Protein 3.4 g | Carbs 9.4 g | Fat 3.8 g
