Apple-Cherry Cobbler has a average-calorie, average-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Apple-Cherry Cobbler, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 21% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.3 g | 13.4% | ||
Dietary Fiber | 1.9 g | 7.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.2 g | 8% | ||
Saturated Fat | 2.8 g | 14% |
Serving size
Amount Per Serving
Calories 216 Calories from Fat 0
% Daily Value *
Total Fat 5.2 g 8%
Saturated Fat 2.8 g 14%
Trans Fat
Cholesterol 59 mg 19.7%
Sodium 160 mg 6.7%
Total Carbohydrates 40.3 g 13.4%
Dietary Fiber 1.9 g7.6%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 5.6% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 107
Protein 4 g | Carbs 20 g | Fat 2 g
Per Serving | Calories 187
Protein 17.4 g | Carbs 16.2 g | Fat 6.1 g
Per Serving | Calories 290
Protein 32.9 g | Carbs 20 g | Fat 8.4 g
Per Serving | Calories 107
Protein 0 g | Carbs 11 g | Fat 7 g
Per Serving | Calories 282
Protein 4.8 g | Carbs 47.3 g | Fat 8.7 g
Per Serving | Calories 9
Protein 0.2 g | Carbs 2.1 g | Fat 0.4 g
Per Serving | Calories 107
Protein 0 g | Carbs 11 g | Fat 7 g
Per Serving | Calories 29
Protein 0.3 g | Carbs 4.6 g | Fat 1.1 g