Annie Chun's - Annie Chun's Asian Sauces Pad Thai has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 40.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Annie Chun's - Annie Chun's Asian Sauces Pad Thai has been given a composite ranking of 8, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 14% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 2327.4 mg | 97% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.7 g | 13.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 29.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 400 mg 16.7%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 175
Protein 5.8 g | Carbs 23.3 g | Fat 2.9 g
Per 100g | Calories 262
Protein 5.8 g | Carbs 23.3 g | Fat 17.5 g
Per 100g | Calories 346
Protein 11.5 g | Carbs 28.9 g | Fat 20.2 g
Per 100g | Calories 87
Protein 0 g | Carbs 23.3 g | Fat 0 g
Per 100g | Calories 175
Protein 5.8 g | Carbs 34.9 g | Fat 0 g
Per 100g | Calories 175
Protein 5.8 g | Carbs 23.3 g | Fat 2.9 g
Per 100g | Calories 53
Protein 2.6 g | Carbs 9.9 g | Fat 0 g
Per 100g | Calories 53
Protein 2.6 g | Carbs 9.9 g | Fat 0 g
Per 100g | Calories 346
Protein 11.5 g | Carbs 28.9 g | Fat 20.2 g
Per 100g | Calories 175
Protein 5.8 g | Carbs 34.9 g | Fat 0 g
Per 100g | Calories 312
Protein 10.4 g | Carbs 53.2 g | Fat 5.2 g
Per 100g | Calories 148
Protein 3.9 g | Carbs 29 g | Fat 1.6 g