Annie Chun's - Annie Chun's Asian Sauces Soy Ginger With Shiitake Mushrooms has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 23.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Asian cuisine.
Based on the composite nutritive standing Annie Chun's - Annie Chun's Asian Sauces Soy Ginger With Shiitake Mushrooms has been given a composite ranking of 11, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1047.3 mg | 43.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.3 g | 7.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 17.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 262
Protein 5.8 g | Carbs 23.3 g | Fat 17.5 g
Per 100g | Calories 346
Protein 11.5 g | Carbs 28.9 g | Fat 20.2 g
Per 100g | Calories 71
Protein 2 g | Carbs 12.1 g | Fat 2 g
Per 100g | Calories 67
Protein 1.7 g | Carbs 10.1 g | Fat 1.7 g
Per 100g | Calories 148
Protein 0 g | Carbs 24.6 g | Fat 4.9 g
Per 100g | Calories 262
Protein 5.8 g | Carbs 23.3 g | Fat 17.5 g
Per 100g | Calories 175
Protein 5.8 g | Carbs 23.3 g | Fat 2.9 g
Per 100g | Calories 175
Protein 5.8 g | Carbs 34.9 g | Fat 0 g
Per 100g | Calories 262
Protein 5.8 g | Carbs 23.3 g | Fat 17.5 g
Per 100g | Calories 300
Protein 3.9 g | Carbs 69.2 g | Fat 1.3 g
Per 100g | Calories 175
Protein 5.8 g | Carbs 23.3 g | Fat 2.9 g
Per 100g | Calories 175
Protein 5.8 g | Carbs 34.9 g | Fat 0 g