Angel Hair with Spicy Shrimp 2 has a very high-calorie, high-carb, average-fat and very high-protein content.
The food contains 67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Angel Hair with Spicy Shrimp 2 has been given a composite ranking of 29, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 22% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 456 mg | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67 g | 22.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34 g | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 113
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 187 mg 62.3%
Sodium 456 mg 19%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 189
Protein 10 g | Carbs 21 g | Fat 8 g
Per Serving | Calories 510
Protein 41.1 g | Carbs 49.5 g | Fat 15.9 g
Per Serving | Calories 257
Protein 37.2 g | Carbs 9.1 g | Fat 6.8 g
Per Serving | Calories 380
Protein 17.6 g | Carbs 60.3 g | Fat 7.5 g
Per Serving | Calories 386
Protein 25.4 g | Carbs 52 g | Fat 7.6 g
Per Serving | Calories 192
Protein 5.3 g | Carbs 25.4 g | Fat 7.5 g
Per Serving | Calories 570
Protein 51 g | Carbs 26 g | Fat 29 g
Per Serving | Calories 292
Protein 18.7 g | Carbs 5 g | Fat 22 g